Weydon students join Tj Power on This Morning

Weydon students past and present joined Tj Power on the infamous sofa at ‘This Morning’ with Alison Hammond and Dermot O’Leary.

Neuroscientist Tj Power, himself from Farnham, has been running his DOSE workshops at Weydon School for some years now and delivered his sessions to over 2300 students. He has also recently published the Sunday Times best-selling book ‘The DOSE Effect’.

Sparked by nationwide discussions around screen time and digital overload, Tj explained the science behind our addiction to our phones and how our brains respond to the constant stimulation.

Thanks to the impact of these workshops, Weydon students have learnt simple practical tools and were able to speak candidly about how constant phone use affects their focus, moods and mental wellbeing.

Jacqui Sellers, Wellbeing Lead commented “In today’s fast-paced digital world, emotional highs and lows can feel very overwhelming. Learning the key skills to manage their own screen time is key. Tj’s DOSE sessions allow students to understand the science behind these four chemicals and puts them in charge of making small daily actions that improve their wellbeing.”